Are you tired of feeling overwhelmed, unimportant and frustrated?

Have you noticed your child or teen has been struggling lately, but you’re not sure what to do to help them?

Are you looking for more meaning and happiness in your everyday life?

Does it feel like everything is falling apart around you and you don’t know what to do?

Are you afraid things will never get better, yet at the same time dreading it will all just stay the same?

Are you struggling through the pandemic, unsure what life will look like in the future?

Or maybe you’re a caregiver, exhausted and overwhelmed by trying to balance your own needs with the needs of those who depend on you. Maybe you care for a young child with behavior challenges or a teen suffering from anxiety and depression. Perhaps you’re unhappy in your current relationship and know things could be better, but don’t know how to make a change or even where to start.

There is inherent strength in all of us, and it is this strength which provides the foundation for the work we do together in therapy. Your therapist will provide you with the tools and skills you need to rediscover your inner strength and learn to harness it. Your strength will then become your guidepost, and you will learn to draw from it to achieve your goals and experience the life you are deserving of – a life filled with more happiness, peace, and balance.

As each person has their own unique experiences and needs, our therapists tailor each session to the individual needs of their clients. Throughout their work together, clients discover what could be impacting their current situation – whether from the past or present – and find the guidance and support they need to help them move into a space of healing and growth.

We want you to feel better, and believe you CAN.