Are you tired of feeling overwhelmed, unimportant and frustrated?
Have you noticed your child or teen has been struggling lately, but you’re not sure what to do to help them?
Are you looking for more meaning and happiness in your everyday life?
Does it feel like everything is falling apart around you and you don’t know what to do?
Are you afraid things will never get better, yet at the same time dreading it will all just stay the same?
Are you struggling through the pandemic, unsure what life will look like in the future?
Or maybe you’re a caregiver, exhausted and overwhelmed by trying to balance your own needs with the needs of those who depend on you. Maybe you care for a young child with behavior challenges or a teen suffering from anxiety and depression. Perhaps you’re unhappy in your current relationship and know things could be better, but don’t know how to make a change or even where to start.